Monthly Archives: November 2014

Plant Based Potato Salad

Ingredients: 4 medium peeled potatoes 150g mixed Asian green lettuce leaves 3 sliced tomatoes 1 diced red onion 1/2C plain soy yogurt Juice of one lemon ¼ tsp black pepper ½ tsp salt Balsamic vinegar Method: Dice the potatoes into … Continue reading

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No Oil Chips

Ingredients: 2 x large potatoes 1 x lemon Salt Pepper Rosemary Method: Preheat oven to 160°C. Line an oven tray with baking paper. Chop the potatoes into small rectangles. It does not matter if there is a range of shapes, … Continue reading

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Plant Based Chocolate Balls

Ingredients: 1C dates 1C almonds (or cashews or walnuts) 1 tsp vanilla essence 1/4 C Brown rice malt syrup 1/3C coconut flour 1/2C unsweetened cocoa powder 1/4 tbs any plant based milk Coconut for rolling in Method: Blend the dates … Continue reading

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