Monthly Archives: May 2014

Winter Warmer Flu Soup

Ingredients 250g silken tofu 1 avocado 200g kent pumpkin roughly chopped 1 zucchini diced 2 cans tomatoes 1 tsp garlic paste 3 carrots chopped 1 can chickpeas 200g baby kale 500g frozen peas 1C water 2 chopped green chillies 1 … Continue reading

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Creamy Pesto Pasta

Ingredients 500g wholemeal pasta ½ Kent pumpkin roughly diced into 1cm cubes and boiled. 4 chopped roma tomatoes 1.5C Chobani Greek yogurt 1C walnuts 1 bunch fresh coriander Juice of one lemon 2 zucchinis roughly chopped 1/4C water 1 tsp … Continue reading

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